Channel: Hunter Chilton

Category: People & Blogs

Tags: shouldershow tolower bodytonebackcardiotraininggirlsgirls who workoutfitwomens workoutworkout for womenshreddedroutinehamstringsupperbodyfitnessmusclelegsshredtightenglutesbootychesthow to grow your glutesquadsshapefatlosshunter chiltonhomegymworkoutweightliftingcoreabshow to grow a butthipsworkoutbuildweightlossliftgymarmshomeworkoutbuttleg day

Description: NEW Workout Program! hunterchiltonfitness.com Hi guys! Here is my full back and shoulder workout from yesterday. If you've been on my channel you know I love to train back and shoulders together! It is definitely one of my favorite training days at the gym. This workout was a fun mix of different exercises that I'm not used to combining all together and I ended up loving it! Sometimes when you program you never know if you are going to love it or hate it-never again LOL This workout routine was a success! Give it a go and let me know whatcha think about this one! Enjoy! XX Hunter ———————————————————————————— FOLLOW ME: INSTAGRAM - @HunterrChiltonn ———————————————————————————— EMAIL: (Business Inquiries ONLY!) HunterrChiltonn@gmail.com ———————————————————————————— WORKOUT: 1. Wide Grip Lat Pull Down 4X12-10 2. Bradford Press 5X10 3a. Bent Over DB Row 4X12 3b. Poliquin Raise 4X10 4a. Incline Y Raise 4X10 4b. Incline Rear delt swing 4X15 4c. Standing Band Pull A-parts 4X12 ———————————————————————————— Subscribe so you never miss a workout! I post weekly! xx. #backworkout #shoulderworkout #withme